3 p.m - 8 p.m (Weekdays) & 10 a.m - 4 p.m (Sat)

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

Ladies Fitness

Ladies Fitness

Ladies Fitness

Fierce Fitness for Women

Fierce Fitness for Women

Empower Your Body, Ignite Your Strength, Own Your Power

Empower Your Body, Ignite Your Strength, Own Your Power

We provide the best services for you

We provide the best services for you

Modern and well-equipped facilities

Modern and well-equipped facilities

Modern and well-equipped facilities

Professional and energetic team of instructors

Professional and energetic team of instructors

Professional and energetic team of instructors

Diverse and effective training programs

Diverse and effective training programs

Diverse and effective training programs

  • Gym
    boxing
    self defence
    h i i t
    Weight Loss
  • Gym
    boxing
    self defence
    h i i t
    Weight Loss
  • Gym
    boxing
    self defence
    h i i t
    Weight Loss
  • Gym
    boxing
    self defence
    h i i t
    Weight Loss
  • Gym
    boxing
    self defence
    h i i t
    Weight Loss
  • Gym
    boxing
    self defence
    h i i t
    Weight Loss

Diverse exercises tailored for women

Diverse exercises tailored for women

Unlock Strength, Flexibility, and Confidence

Unlock Strength, Flexibility, and Confidence

Aerobics

Aerobics is a dynamic fitness program that combines rhythmic exercises with music to improve cardiovascular health and overall fitness.

Aerobics

Aerobics is a dynamic fitness program that combines rhythmic exercises with music to improve cardiovascular health and overall fitness.

Aerobics

Aerobics is a dynamic fitness program that combines rhythmic exercises with music to improve cardiovascular health and overall fitness.

Strength Training

We focus on building muscle, boosting metabolism, improving bone health, and to reduce fat, while enhancing strength and posture.

Strength Training

We focus on building muscle, boosting metabolism, improving bone health, and to reduce fat, while enhancing strength and posture.

Strength Training

We focus on building muscle, boosting metabolism, improving bone health, and to reduce fat, while enhancing strength and posture.

Stretching

Stretching boosts flexibility, reduces muscle tension, and improves range of motion. It helps prevent injuries, enhances posture, and promotes overall mobility.

Stretching

Stretching boosts flexibility, reduces muscle tension, and improves range of motion. It helps prevent injuries, enhances posture, and promotes overall mobility.

Stretching

Stretching boosts flexibility, reduces muscle tension, and improves range of motion. It helps prevent injuries, enhances posture, and promotes overall mobility.

Latin dances

Including styles like salsa, bachata, and merengue, known for their rhythmic movements and lively footwork. They improve coordination, balance, and cardiovascular health, offering a fun and expressive workout.

Latin dances

Including styles like salsa, bachata, and merengue, known for their rhythmic movements and lively footwork. They improve coordination, balance, and cardiovascular health, offering a fun and expressive workout.

Latin dances

Including styles like salsa, bachata, and merengue, known for their rhythmic movements and lively footwork. They improve coordination, balance, and cardiovascular health, offering a fun and expressive workout.

speed bag

A speed bag workout is a high-intensity exercise that tones the arms and helps burn fat. The rapid punches engage the shoulders and biceps, leading to leaner, more defined arms.

speed bag

A speed bag workout is a high-intensity exercise that tones the arms and helps burn fat. The rapid punches engage the shoulders and biceps, leading to leaner, more defined arms.

speed bag

A speed bag workout is a high-intensity exercise that tones the arms and helps burn fat. The rapid punches engage the shoulders and biceps, leading to leaner, more defined arms.

Zumba

Zumba is a dance fitness program that combines energetic choreography with upbeat music to create a fun and effective workout.

Zumba

Zumba is a dance fitness program that combines energetic choreography with upbeat music to create a fun and effective workout.

Zumba

Zumba is a dance fitness program that combines energetic choreography with upbeat music to create a fun and effective workout.

Get in shape, have a blast

Get in shape,
have a blast

Strengthens the heart, improves blood circulation, and reduces the risk of heart diseases.

Strengthens the heart, improves blood circulation, and reduces the risk of heart diseases.

Effectively burns calories, aids in weight loss, and maintains a balanced physique.

Effectively burns calories, aids in weight loss, and maintains a balanced physique.

Reduces stress and anxiety, improves mood, induces feelings of euphoria and relaxation.

Reduces stress and anxiety, improves mood, induces feelings of euphoria and relaxation.

Get in shape,
have a blast

Strengthens the heart, improves blood circulation, and reduces the risk of heart diseases.

Effectively burns calories, aids in weight loss, and maintains a balanced physique.

Reduces stress and anxiety, improves mood, induces feelings of euphoria and relaxation.

CHECK OUT OUR TRAINING CENTER

At Warrior Boxing, students get full access to our amenities, including: a professional boxing ring, gym area, pad work and training area, and a bowling alley

Gym Area

Experience ultimate relaxation, body detoxification, and enhanced health.

Boxing Ring

Experience ultimate relaxation, body detoxification, and enhanced health.

Training area

Personal keyword helps you keep your property safe and convenient.

BOWLING ALLEY

Our elegant and comfortable lounge area provides you with an ideal relaxation space.

CHECK OUT OUR TRAINING CENTER

At Warrior Boxing, students get full access to our amenities, including: a professional boxing ring, gym area, pad work and training area, and a bowling alley

Gym Area

Experience ultimate relaxation, body detoxification, and enhanced health.

Boxing Ring

Experience ultimate relaxation, body detoxification, and enhanced health.

Training area

Personal keyword helps you keep your property safe and convenient.

BOWLING ALLEY

Our elegant and comfortable lounge area provides you with an ideal relaxation space.

CHECK OUT OUR TRAINING CENTER

At Warrior Boxing, students get full access to our amenities, including: a professional boxing ring, gym area, pad work and training area, and a bowling alley

Gym Area

Experience ultimate relaxation, body detoxification, and enhanced health.

Boxing Ring

Experience ultimate relaxation, body detoxification, and enhanced health.

Training area

Personal keyword helps you keep your property safe and convenient.

BOWLING ALLEY

Our elegant and comfortable lounge area provides you with an ideal relaxation space.

frequently
asked questions

frequently
asked questions

What is the focus for ladies fitness?

Will Warrior Boxing help me lose weight?

What level of intensity should I expect?

Is Warrior Boxing suitable for women of all ages?

What should I wear and bring to a Warrior Boxing class?

What is the focus for ladies fitness?

Will Warrior Boxing help me lose weight?

What level of intensity should I expect?

Is Warrior Boxing suitable for women of all ages?

What should I wear and bring to a Warrior Boxing class?

What is the focus for ladies fitness?

Will Warrior Boxing help me lose weight?

What level of intensity should I expect?

Is Warrior Boxing suitable for women of all ages?

What should I wear and bring to a Warrior Boxing class?

Contact Us


The best way to schedule a meeting is by calling (267) 701-0116

- JD

Contact Us


The best way to schedule a meeting is by calling (267) 701-0116

- JD

Contact Us


The best way to schedule a meeting is by calling (267) 701-0116

- JD